HOME ESSENTIALS
Your Perfect Pantry:
Looking to cook a quick nutritious meal for the family? Need a last-minute dinner to serve friends? Bring your pantry to life with these essential everyday dry goods. From legumes and grains to seeds and spices – we’ll make sure you’re stocked and ready.
Walnuts - Raw Premium
$7.00
Our raw premium walnuts are grown in California or Chile, depending on the best harvest that year...
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Apricot Seeds - Raw (Organic)
$14.00
Apricots are related to almonds, and you can really tell when you see the kernels! They're a bit ...
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Salad Topper - Pumpkin, Sunflower & Cranberries
$6.00
The perfect pairing for hikes and other activities. Great for lunch or post-workout, to help rep...
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Pecans - Raw
$12.00
Pecans are a very popular nut and are used in baking and as a nutritious snack. Its smooth, butte...
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Almonds - Raw
$10.00
Fresh, nutty-sweet, plump, crunchy, raw almonds! These premium quality almonds mean business, bot...
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Pumpkin Seeds - Raw Skinned (Organic)
$5.00
Pumpkin seeds have high fibre / fat ratio, making them extra satisfying! Great for managing weigh...
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Cashews - Raw
$11.00
Raw cashews are excellent for vegan creamy sauces, protein bar recipes, and other raw healthy rec...
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Sunflower Seeds - Raw Skinned (Organic)
$4.00
They say you are what you eat, and these organic seeds are loaded with Vitamin E to leave your sk...
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Pistachio - Slivered
$16.00
Wonderful for baking, confections and as a garnish, these naturally sweet, tender raw pistachios ...
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100% Fruit
Raisins - Cooking
$5.00
Our cooking raisins are dried black grapes and offer all of the health benefits of our black rais...
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Brazil Nuts - Raw (Organic)
$15.00
Where do our Brazil nuts come from? Brazil, of course! These large, oily nuts are a popular food ...
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Sesame Seeds - Unhulled - Black (Organic)
$2.00
Sesame is equally wonderful in sweet or savoury dishes - Add it to smoothie bowls and stir fries...
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Chia Seeds - (Organic)
$6.00
Chia seeds - An amazingly tasty and versatile superfood packed with essential nutrients. Our orga...
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Hazelnuts - Oregon- Raw
$13.00
Hazelnuts have long been a staple in European confections and baked goods, and are also famous fo...
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Rolled Oats ( Organic )
$3.00
Perfect for baking, or a hearty breakfast to start your day off right. Add these pure whole grain...
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Kernel Mix - Raw
$12.00
This all-natural mix of premium quality nuts, is left raw to maximize health benefits, and pro...
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Almonds - Slivered
$6.00
Slivered almonds are ideal for baking and recipes. You can add them to a salad for extra protein ...
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On Sale
Soft Chickpeas - Raw
$8.00
We have raw chickpeas for you to take home and roast yourself! Put them on salads, as a lean, hig...
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Green Split Peas ( Organic )
$4.00
All natural split peas. Perfect in soups and stews. High in protein, vitamin C, iron, and fibres....
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Pumpkin Seeds - Chubby - Raw
$4.00
Pumpkin seeds are such an excellent addition to your diet, especially a plant-based vegan & v...
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Sumac
$15.00
Originating from the Mediterrean, sumac is a popular tangy spice that packs a tangy taste. Often ...
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Black Turtle Beans ( Organic )
$3.00
Delicious and high in fiber! These black turtle beans are free of preservatives and complete natu...
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Raw Almonds - Sliced
$5.00
Wonderful for baking, confections and as a garnish, these naturally sweet, tender raw almonds are...
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Yellow Split Peas ( Organic )
$3.00
All natural split peas. Perfect in soups and stews. High in protein, vitamin C, iron, and fibres....
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Flax Seeds - (Organic)
$5.00
An ancient superfood that has stood the test of time! Flax seeds are one of the highest sources o...
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Red Kidney Beans ( Organic )
$4.00
These ruby red legumes are super tasty, healthy, and can be used in many different ways. Cooked ...
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Hemp Seeds - Hulled (Organic)
$13.00
A rich source of healthy fats, plant-based complete protein and iron, hemp seeds are one of the u...
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Green Lentils ( Organic )
$4.00
All natural, 100% pure green lentils. A must have in the pantry. High in protein, fibres, and iro...
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Sesame Seeds - Hulled - White (Organic)
$2.00
Sesame is equally wonderful in sweet or savoury dishes - Add it to smoothie bowls and stir fries ...
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Almond Flour
$8.99
The richest of all flours. If you're looking for the perfect wheat flour substitute, our Almond F...
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Macadamia Nuts - Raw
$20.00
Soft, oily, melt-in-your mouth macadamia nuts are rich in healthy micronutrients, minerals, antio...
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