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A little goes a long way: Being the foundation from which plant life sprouts and grows, Seeds hold some of the highest quality of essential fats and nutrients necessary for your growth, development, and well being. Because of their small sized nature, seeds are extremely versatile and can be used in nearly all forms of cooking, baking, or snacking. Whether you’re looking to stay fit, be more energized, or simply want a snack to crack, you can be sure there’s a seed for that! Enjoy them raw in your cereals, granolas and cookies, or try them roasted hot and fresh Ayoub’s style.
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